SACRED PEAKS & STILLNESS

ITALY

The Dolomites are one of the few mountain landscapes that genuinely earn every photograph ever taken of them. The limestone towers turn pink at dawn and gold at dusk, the wildflower meadows in summer are aggressively beautiful, and the trails connect all of it in ways that take a week to begin to understand. This journey is built around that understanding: active days at altitude, spa traditions rooted in South Tyrolean culture that predate the wellness industry by centuries, and lodges that have thought carefully about their relationship to the landscape they sit in.

Note that everything you see here is an example of what your trip could look like. Your adventure will be tailored specifically to you.

WHEN TO GO

DURATION

JUN - SEP

7 NIGHTS

LANGUAGE

ITALIAN

CURRENCY

EURO

ESTIMATED COST

$8,400

per person, excl. int'l flights

(based on two adults sharing)

Why this adventure

South Tyrol sits at a crossroads that most of Italy never gets: the cultural discipline of the German-speaking Alps crossed with Italian food, wine, and design sensibility, all compressed into a UNESCO World Heritage landscape that somehow manages to exceed its own reputation. The spa traditions here, the hay baths, the herbal steam rituals, the hydrotherapy circuits, are not imported from somewhere else. They evolved here, from the same mountains you're hiking through during the day. This journey is for travelers who want the physical engagement of serious terrain and the restorative intelligence of lodges that understand recovery as well as they understand adventure. The Dolomites do both better than almost anywhere on Earth.

Journey flow

The journey opens at altitude in South Tyrol, where the air at 1,800 meters has a quality that takes a day to adjust to and a week to want to leave. Days follow the mountain's lead: early starts for the best light on the peaks, guided hikes through Puez-Odle or Fanes-Senes-Braies nature parks, afternoons in spa facilities built around the landscape rather than despite it. The lodges here are not places to pass through between excursions. They are part of the experience, each one taking a considered position on how to exist at this altitude and among these mountains. Evenings slow down completely. The Dolomites are not subtle about what they're asking you to do with your evenings. You eat well, you rest, and you wake up ready for the next day.

Take it farther

A via ferrata ascent with a certified mountain guide takes the hiking days into different terrain entirely: iron cables and rungs fixed to the Dolomite limestone face, exposure to altitude and vertical rock that the meadow trails don't provide. Lake Como, reachable in under three hours from the southern Dolomites, provides a completely different Italian register: lakeside gardens, Liberty-era villas, and the flat calm of deep Alpine water after a week of peaks. Worth building in as a closing chapter if the pace allows.

Customize this itinerary

Every trip we design is built around you: your pace, your curiosity, your definition of a good day. No set departures, no group tours, no one-size-fits-all anything. If this itinerary sparks something in you, let's talk about what that could look like for you specifically.

START YOUR JOURNEY

Adventure highlights

HIGH ALTITUDE HIKING

The Dolomites trail network covers thousands of kilometers of marked paths, from gentle meadow walks to demanding via ferrata routes fixed to the limestone face with iron cables and rungs. A private guide calibrates the day to fitness level and interest, finding the terrain that earns the view without becoming an ordeal.

SOUTH TYROLEAN SPA TRADITIONS

Hay baths, herbal steam rooms, hydrotherapy circuits, and alpine botanical treatments: the spa culture here evolved alongside the landscape rather than being imported into it. The thermal facilities at each lodge draw on centuries of South Tyrolean practice and use ingredients sourced from the mountains outside the window.

CINQUE TORRI & WWI LANDSCAPE

The five limestone towers above Cortina d'Ampezzo sit on a ridge where Italian and Austro-Hungarian forces fought for three years in conditions of nearly incomprehensible difficulty. The open-air museum in the preserved trenches tells that story without melodrama. The hike to reach it is excellent regardless.

THE DOLOMITES AT DAWN

The enrosadira, the phenomenon that turns the limestone peaks from pink to deep red at sunrise and sunset, is one of the more legitimately astonishing things a mountain range does. An early start earns the best light. It is worth the early start.

How it unfolds

DAYS 1-3

ALTA BADIA & THE HIGH TRAILS

The Alta Badia region sits in the heart of the Dolomites, surrounded by some of the most technically demanding and visually extraordinary hiking terrain in the Alps. Guided hikes reach the Cinque Torri rock formations, the Lagazuoi ridgeline with its World War I tunnels still carved into the rock, and the alpine meadows above the treeline where the Dolomites' scale becomes physically apparent. Evenings return to the spa and the particular quality of South Tyrolean hospitality.

DAYS 4-7

ALPE DI SIUSI & THE HIGH PLATEAU

The Alpe di Siusi is the largest high-altitude alpine meadow in Europe, a plateau of wildflowers and larch forest with the Sassolungo and Sassopiatto massifs rising directly from its edge. COMO Alpina Dolomites sits on the plateau with direct access to the trail network. The final days move between guided hikes through the meadow trails, COMO Shambhala spa sessions, and the Seiser Alm's particular light in the late afternoon, which consistently produces the kind of photographs that make people feel they haven't done the place justice.

Where you could stay

COMO ALPINA DOLOMITES

Situated at 1,800 meters on the Alpe di Siusi, one of Europe's largest high-altitude plateaus, with panoramic views of the surrounding Dolomite peaks and direct access to the trail network. The COMO Shambhala Retreat offers holistic treatments, a 22-meter indoor-outdoor pool, Finnish and bio-herb saunas, and alpine-inspired therapies. One Michelin Key in the 2025 Michelin Guide, with four dining venues ranging from casual mountain fare to regional fine dining. The most programmatically wellness-focused of the three, and the right choice for travelers who want the spa experience to be as structured as the hiking.

FORESTIS DOLOMITES

A summit-perched sanctuary at 1,800 meters above sea level in South Tyrol, built on the site of a 1912 Austro-Hungarian sanatorium, its clean-lines architecture of stone, glass, and local spruce wood designed to frame rather than compete with the surrounding Dolomites. No clocks in the resort, days measured instead by the twice-daily drama of sunrise and sunset washing the limestone peaks in shades from salmon pink to deep red. A Small Luxury Hotels of the World member running on 100% renewable energy, with a spa built around forest-based therapies and a restaurant sourcing from within its immediate landscape.

ROSA ALPINA

San Cassiano's historic hotel has been transformed into a fully-fledged Aman property following an extensive renovation by architect Jean-Michel Gathy, with 51 rooms and suites combining Aman serenity with Alpine tradition. The three-Michelin-starred St. Hubertus restaurant, led by Chef Norbert Niederkofler, celebrates the flavors of the South Tyrolean mountains with a rigor that has earned it a green star alongside the three red ones. The Aman Spa offers seven treatment rooms and three pools, with treatments drawing on the mountain's restorative powers. The most gastronomically serious of the three properties, and the one where dinner becomes its own destination.

Ready to start planning?

All Peregrine trips include:

Every trip we design starts from scratch, built around how you travel and what you're actually after. No fixed routes, no shared departures, no compromises. If something on this page resonated, that's a good place to start a conversation.